Side Dishes
March 19, 2013
Calories
176
Sodium
294mg
12% DV
Fat
18g
29% DV
Protein
0.3g
0% DV
Carbs
1g
0% DV
Fiber
0.3g
1% DV
Roasted Curry Cauliflower!
94
Cauliflower is one of those veggies that I like but I prefer to eat it cooked. Recently I came across this recipe for Roasted Cauliflower and I must say this is a new hit at my house. It was absolutely delicious!! I could not get enough and neither could my family!
2
3 Tbs olive oil
1/2 tsp garlic powder
1/4 tsp onion salt
1 head of cauliflower – washed and sliced
1 1/2 teaspoon curry power
Sea salt
1/2 tsp garlic powder
1/4 tsp onion salt
1 head of cauliflower – washed and sliced
1 1/2 teaspoon curry power
Sea salt
1. Preheat oven to 400 degrees F.
2. Add olive oil, garlic powder and onion salt into small bowl.
3. Spread cauliflower on baking sheet.
4. drizzle olive oil mixture over cauliflower florets.
5. sprinkle...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
176
Sodium
294mg
12% DV
Fat
18g
29% DV
Protein
0.3g
0% DV
Carbs
1g
0% DV
Fiber
0.3g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
13%
Polysaturated Fat
1g
12%
Monosaturated Fat
14g
89%
Cholesterol
0.26mg
0%
Sodium
294mg
12%
Potassium
11mg
0%
Protein
0.3g
0%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.3g
1%
Sugar
0.2g
0%
Vitamin A
0.0IU
0%
Vitamin B6
0.23mg
11%
Vitamin C
0.2mg
0%
Calcium
1.0mg
0%
Iron
0.17mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.