Roasted Green beans with Garlic Panko

April 29, 2015

This Roasted Green Beans with Garlic Panko is a gluten free and high fiber vegetable side dish. It is crunchy, crispy and very flavourful!

Roasted Green Beans
2 pounds green beans, trimmed
4 teaspoons extra virgin olive oil
1 tsp Italian seasoning
½ tsp garlic powder
½ tsp chili flakes
Salt and Pepper

Garlic Panko Crumbs
2 tablespoons olive oil
4-6 cloves garlic, minced, depending on how garlicky you like it
¾ cup gluten-free panko crumbs
½ cup walnuts, chopped
Sea salt and fresh ground pepper

Instructions – Roasted Green Beans Preheat oven to 425°. Place a jellyroll pan in oven for 10 minutes. In a medium bowl, place green beans and all the ingredients. Mix well everything together. Arrange...
See the full directions on my site

Nutritions

Calories
386

Sodium
369mg
15% DV

Fat
16g
26% DV

Protein
10g
21% DV

Carbs
38g
12% DV

Fiber
4g
19% DV