AppetizersJanuary 03, 2015
Calories
24
Sodium
9mg
0% DV
Fat
1g
2% DV
Protein
0.2g
0% DV
Carbs
1g
0% DV
Fiber
0.1g
0% DV
Salmon Pockets
Spinach & Salmon stuffed Pastry nPockets
3
Ingredients:
200g/7oz salmon, steamed
200g/7oz spinach, steamed
375g/13oz filo pastry
1tbsp butter, melted
1tbsp lemon juice
salt
egg yolk
200g/7oz salmon, steamed
200g/7oz spinach, steamed
375g/13oz filo pastry
1tbsp butter, melted
1tbsp lemon juice
salt
egg yolk
Preparation:
Preheat the oven to 200°C/392°F.
Roll out the pastry and cut circles using a ring cutter.
In a separate bowl, mix the salmon and spinach, add the butter, lemon juice and season with salt.
Use a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
24
Sodium
9mg
0% DV
Fat
1g
2% DV
Protein
0.2g
0% DV
Carbs
1g
0% DV
Fiber
0.1g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.45g2%
Polysaturated Fat0.23g1%
Monosaturated Fat0.9099999999999999g5%
Cholesterol3mg1%
Sodium9mg0%
Potassium3mg0%
Protein0.2g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.1g0%
Sugar0.0g0%
Vitamin A29IU0%
Vitamin B60.01mg0%
Vitamin C0.2mg0%
Calcium0.0mg0%
Iron0.11mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.