Appetizers

Salmon Pockets

January 03, 2015

Spinach & Salmon stuffed Pastry nPockets

Ingredients:
200g/7oz salmon, steamed
200g/7oz spinach, steamed
375g/13oz filo pastry
1tbsp butter, melted
1tbsp lemon juice
salt
egg yolk

Preparation: Preheat the oven to 200°C/392°F. Roll out the pastry and cut circles using a ring cutter. In a separate bowl, mix the salmon and spinach, add the butter, lemon juice and season with salt. Use a...
See the full directions on my site

Nutritions

Calories
24

Sodium
9mg
0% DV

Fat
1g
2% DV

Protein
0.2g
0% DV

Carbs
1g
0% DV

Fiber
0.1g
0% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.45g 2%

Polysaturated Fat 0.23g 1%

Monosaturated Fat 0.9099999999999999g 5%

Cholesterol 3mg 1%

Sodium 9mg 0%

Potassium 3mg 0%

Protein 0.2g 0%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.1g 0%

Sugar 0.0g 0%

Vitamin A 29IU 0%

Vitamin B6 0.01mg 0%

Vitamin C 0.2mg 0%

Calcium 0.0mg 0%

Iron 0.11mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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