DipSeptember 09, 2013
Calories
128
Sodium
6mg
0% DV
Fat
8g
13% DV
Protein
1g
3% DV
Carbs
10g
3% DV
Fiber
3g
14% DV
Serbian Dip
309
Here is a great dip similiar to hummus, but instead of chickpeas its made with red bell peppers! enjoy! ?
6
6 red bell peppers
1 small eggplant
1-2 garlic cloves, depending on taste
4 tablespoons extra virgin olive oil
2 tablespoons white vinegar
salt and pepper, to taste
1/2-1 teaspoon dried red pepper flakes
3 basil leaves, garnish
1 small eggplant
1-2 garlic cloves, depending on taste
4 tablespoons extra virgin olive oil
2 tablespoons white vinegar
salt and pepper, to taste
1/2-1 teaspoon dried red pepper flakes
3 basil leaves, garnish
Directions ?
Preheat oven to broil. Halve each pepper, discarding stems and seeds. Place peppers, cut side down, on an old baking sheet or one lined with foil.
Cut eggplant in half lengthwise and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
128
Sodium
6mg
0% DV
Fat
8g
13% DV
Protein
1g
3% DV
Carbs
10g
3% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat1g6%
Monosaturated Fat6g39%
Cholesterol1mg0%
Sodium6mg0%
Potassium352mg10%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar6g13%
Vitamin A4739IU94%
Vitamin B60.5900000000000001mg29%
Vitamin C191mg319%
Calcium15mg1%
Iron0.7700000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.