Main Dishes September 04, 2015
Calories
260
Sodium
351mg
14% DV
Fat
11g
17% DV
Protein
8g
16% DV
Carbs
30g
10% DV
Fiber
4g
17% DV
Sheet Pan Dinner: Maple-Glazed Salmon with Sweet Potatoes
2932
With just 5 ingredients, this Sheet Pan Dinner is an easy way to get to get a healthy meal on the table FAST! By baking the Maple-Glazed Salmon with Sweet Potatoes and Broccoli all on one tray, there are very few dishes to wash at the end of this family-friendly meal!
4
2 sweet potatoes ( peeled and cut into 1-inch cubes )
2 tablespoons olive oil ( plus more for drizzling )
12 ounces broccoli florets
4 salmon fillets ( about 4-6 ounces each )
ΒΌ cup maple syrup
2 tablespoons Dijon mustard
Salt and pepper
2 tablespoons olive oil ( plus more for drizzling )
12 ounces broccoli florets
4 salmon fillets ( about 4-6 ounces each )
ΒΌ cup maple syrup
2 tablespoons Dijon mustard
Salt and pepper
Heat oven to 400 degrees F.
Line a rimmed baking sheet with aluminum foil and spray with cooking spray.
Spread sweet potatoes and broccoli onto prepared pan and drizzle with olive oil. Toss to coat all of...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
260
Sodium
351mg
14% DV
Fat
11g
17% DV
Protein
8g
16% DV
Carbs
30g
10% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 8%
Polysaturated Fat 3g 21%
Monosaturated Fat 6g 37%
Cholesterol 1mg 0%
Sodium 351mg 14%
Potassium 521mg 14%
Protein 8g 16%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 17%
Sugar 15g 30%
Vitamin A 10233IU 204%
Vitamin B6 0.74mg 37%
Vitamin C 26mg 44%
Calcium 80mg 8%
Iron 1mg 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
