Main Dishes
July 11, 2017
Calories
379
Sodium
1458mg
60% DV
Fat
7g
11% DV
Protein
31g
63% DV
Carbs
50g
17% DV
Fiber
11g
46% DV
Shrimp Enchilada Spaghetti Squash
59
Shrimp Enchilada Spaghetti Squash Boats - One Pot Recipe!
2
4 cups cooked spaghetti squash or two cooked spaghetti squashes
1/4 cup roasted green chiles
12 ounces cooked medium shrimp
3 green onions
1 cup red enchilada sauce
1/4 cup shredded cheese (I used grassfed white cheddar-omit if non dairy)
Garnish
1/4 cup sliced green onions
1/4 cup chopped cilantro
1/4 cup roasted green chiles
12 ounces cooked medium shrimp
3 green onions
1 cup red enchilada sauce
1/4 cup shredded cheese (I used grassfed white cheddar-omit if non dairy)
Garnish
1/4 cup sliced green onions
1/4 cup chopped cilantro
1. Cook spaghetti squash: Option #1- Oven: Preheat oven to 400F. Cut in half and place facedown in oven safe dish with ¼ inch water. Bake for 40-45minutes or until fork tender. Option #2- Microwave: Cut in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
379
Sodium
1458mg
60% DV
Fat
7g
11% DV
Protein
31g
63% DV
Carbs
50g
17% DV
Fiber
11g
46% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
18%
Polysaturated Fat
1g
8%
Monosaturated Fat
2g
12%
Cholesterol
231mg
77%
Sodium
1458mg
60%
Potassium
961mg
27%
Protein
31g
63%
% DAILY VALUE*
Total Carbohydrate
Fiber
11g
46%
Sugar
21g
43%
Vitamin A
1136IU
22%
Vitamin B6
1mg
75%
Vitamin C
37mg
61%
Calcium
312mg
31%
Iron
2mg
14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
