Main DishesAugust 26, 2013
Calories
233
Sodium
1169mg
48% DV
Fat
6g
9% DV
Protein
32g
64% DV
Carbs
10g
3% DV
Fiber
3g
13% DV
skinny buffalo chicken enchiladas
139
This is a great skinny kicked up Texas style enchiladas recipe. A twist on the regular chicken enchiladas! So tasty and healthy, I guarantee it will be a hit!
9
9 low carb tortillas
3 4-ounce boneless, skinless chicken breasts, cooked and shredded
1 cup red enchilada sauce
1 cup buffalo wing sauce ( you can add more if you like alot of sauciness! )
1 cup light Mexican blend cheese, shredded
3 oz gorgonzola cheese, crumbled
2 green onions, chopped
1/2 cup fresh cilantro, coarsely chopped
3 4-ounce boneless, skinless chicken breasts, cooked and shredded
1 cup red enchilada sauce
1 cup buffalo wing sauce ( you can add more if you like alot of sauciness! )
1 cup light Mexican blend cheese, shredded
3 oz gorgonzola cheese, crumbled
2 green onions, chopped
1/2 cup fresh cilantro, coarsely chopped
Preheat oven to 375 degrees F.
Spray a 9 x 13 baking dish with non-stick spray. Pour enchilada sauce in a bowl and begin by whisking in 1/2 cup buffalo wing sauce. Set aside.
Add shredded chicken to a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
233
Sodium
1169mg
48% DV
Fat
6g
9% DV
Protein
32g
64% DV
Carbs
10g
3% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g19%
Polysaturated Fat0.35000000000000003g2%
Monosaturated Fat1g11%
Cholesterol22mg7%
Sodium1169mg48%
Potassium295mg8%
Protein32g64%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar8g16%
Vitamin A291IU5%
Vitamin B60.3mg15%
Vitamin C5mg8%
Calcium218mg21%
Iron0.5900000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.