Skinny Cauliflower Mashed Potatoes

November 08, 2013

302

Here is something you can put on your Thanksgiving table and not feel guilty about, no carb cauliflower mashed potatoes! Believe me you won't miss the carbs or calories! Trust me this dish is delicious! enjoy!

1 head of cauliflower
3 tablespoons milk
1 tablespoon butter ( Smart Balance)
2 tablespoons light sour cream
1 tablespoon minced garlic
freshly ground black pepper

1. Separate the cauliflower into florets and chop the core finely. 2. Bring about 1 cup of water to a simmer in a pot, then add the cauliflower. Cover and turn the heat to medium. Cook the cauliflower for...
See the full directions on my site

Nutritions

Calories
49

Sodium
17mg
0% DV

Fat
3g
5% DV

Protein
1g
2% DV

Carbs
2g
0% DV

Fiber
0.7g
2% DV