Main Dishes

Skinny Zucchini Lasagna Rolls

82

Vegetarian zucchini lasagna rolls sliced into flat-shaped pasta shapes, layered with sauce, rolled and baked in a muffin pan! Easiest Italian “lasagne” dinner that is ready in less than 45 minutes and can be made ahead of time!

2-3 large zucchini\'s
15 oz. Container of ricotta cheese
1 egg
½ cup shredded Parmesan
3 tablespoons of milk (or dairy free milk)
½ teaspoon Himalayan salt
? teaspoon of fresh ground pepper
1 tablespoon of Italian seasoning
8 oz. pizza sauce
basil for garnish
Preheat oven 350. Prepare a silicone muffin pan by spraying it with cooking spray. Set aside. Slice off the ends of the zucchini and then slice (very thin about ?-1/4 inch thick) horizontally. Set aside the...
See the full directions on my site
Nutritions

Calories
1861

Sodium
7535mg
313% DV

Fat
135g
208% DV

Protein
116g
233% DV

Carbs
24g
8% DV

Fiber
6g
27% DV
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Make Ahead Breakfast Casserole Cups

3212

Back-to-school season is one of the busiest times of year in my home. These Make Ahead Breakfast Casserole Cups are the perfect grab-and-go meal for busy school mornings. Cereal used to be my go-to for breakfast convenience. Unfortunately, those carbs get burned up by my kids’ young metabolisms well before lunch arrives. So, I had to find a way to pack some protein into their morning meal to help stave off hunger longer. I can make these Make Ahead Breakfast Casserole Cups on the weekend and freeze them so the kids can reheat them for breakfast during the week.