Main DishesJune 27, 2017
Calories
177
Sodium
627mg
26% DV
Fat
2g
3% DV
Protein
5g
11% DV
Carbs
34g
11% DV
Fiber
1g
6% DV
Slow Cooker Beef Barbecue
361
6
1 boneless beef chuck roast (about 2.5 - 3 lbs.)
1 small onion, diced
1 ¾ cups barbecue sauce
2 tablespoons Worcestershire sauce
2 tablespoons Dijon mustard
2 teaspoons liquid smoke (optional)
½ teaspoon salt
¼ teaspoon pepper
¼ teaspoon garlic powder
Optional: sandwich buns, split (for serving)
1 small onion, diced
1 ¾ cups barbecue sauce
2 tablespoons Worcestershire sauce
2 tablespoons Dijon mustard
2 teaspoons liquid smoke (optional)
½ teaspoon salt
¼ teaspoon pepper
¼ teaspoon garlic powder
Optional: sandwich buns, split (for serving)
Place roast in a greased slow cooker (cut in half, if necessary, in order to fit). In a small bowl, combine remaining ingredients, except for buns. Pour over beef.
Cover and cook on low for 8-10 hours, or...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
177
Sodium
627mg
26% DV
Fat
2g
3% DV
Protein
5g
11% DV
Carbs
34g
11% DV
Fiber
1g
6% DV
