Slow Cooker Curry Rice Vegetable Bowl

January 24, 2017

144

Easiest curry rice recipe slowly marinated Indian spices in the slow cooker with cabbage, broccoli and mushrooms. An excellent vegetarian kid-friendly dish! Serve as a side or add cannelini beans and broth to turn into soup.

1 cup brown rice or wild rice
1 cup broccoli, finely chopped
2 cups of mushrooms, finely chopped
1½ cups green cabbage, finely chopped
4 cups of vegetable broth
½ teaspoon ground black pepper
½ teaspoon garlic powder
1 teaspoon Himilayan Salt
¼ teapoon dry thyme
2 Tablespoons of apple cider vinegar
1 teaspoon curry powder

Add all the ingredients into the slow cooker. Cover and cook on low for 2-4 hours until the rice has absorbed the liquid. Fluff with a spoon and serve. Add more fluid if needed (water or broth).
See the full directions on my site

Nutritions

Calories
254

Sodium
1150mg
47% DV

Fat
9g
14% DV

Protein
9g
18% DV

Carbs
52g
17% DV

Fiber
6g
25% DV