Salads July 10, 2015
Calories
327
Sodium
641mg
26% DV
Fat
25g
39% DV
Protein
10g
21% DV
Carbs
61g
20% DV
Fiber
6g
25% DV
Southern Peach Salad with Green Goddess Dressing
173
My Southern Peach Salad with Green Goddess Dressing is the salad of the summer! This fresh mixture is bursting with flavor and a variety of textures, thanks to the sweet and juicy peaches, crunchy pecans, tangy blue cheese, and creamy avocado. Top it all off with a easy fresh herb dressing, and you’ll never want another mediocre iceberg wedge again!
4
For the Salad:
4-6 cups mixed salad greens
1 cup sliced fresh peaches
1 avocado, pitted, peeled, and diced
3 ounces crumbled blue cheese (feta or goat cheese would also work well)
½ cup chopped pecans, toasted
For the Dressing:
1 clove garlic, grated or through a press
3 Tablespoons minced anchovy or 3 T. anchovy paste (optional!)
3 Tablespoons minced chives
1 cup mayonnaise
1 Tablespoon red wine vinegar
1 Tablespoon lemon juice
½ cup sour cream
? cup minced parsley
¼ teaspoon salt
Dash of pepper
4-6 cups mixed salad greens
1 cup sliced fresh peaches
1 avocado, pitted, peeled, and diced
3 ounces crumbled blue cheese (feta or goat cheese would also work well)
½ cup chopped pecans, toasted
For the Dressing:
1 clove garlic, grated or through a press
3 Tablespoons minced anchovy or 3 T. anchovy paste (optional!)
3 Tablespoons minced chives
1 cup mayonnaise
1 Tablespoon red wine vinegar
1 Tablespoon lemon juice
½ cup sour cream
? cup minced parsley
¼ teaspoon salt
Dash of pepper
For the dressing: place all ingredients in a blender and combine. Chill until ready to use.
In a large bowl, combine salad greens, peaches, avocado, blue cheese, and pecans. Toss salad with desired amount...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
327
Sodium
641mg
26% DV
Fat
25g
39% DV
Protein
10g
21% DV
Carbs
61g
20% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 9g 45%
Polysaturated Fat 3g 20%
Monosaturated Fat 13g 81%
Cholesterol 38mg 13%
Sodium 641mg 26%
Potassium 465mg 13%
Protein 10g 21%
% DAILY VALUE*
Total Carbohydrate
Fiber 6g 25%
Sugar 5g 10%
Vitamin A 621IU 12%
Vitamin B6 0.7800000000000001mg 39%
Vitamin C 20mg 34%
Calcium 211mg 21%
Iron 1mg 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
