Spiral Zucchini Marinara Pasta

January 15, 2016

Zucchini Pasta In Marinara Sauce gives satisfaction of Italian pasta only this dish is fully made with vegetables and meat sauce (or tofu for vegetarian version). Kid tested and adult approved as this pasta dish is mostly vegetables!

2 Tbsp. olive oil
2 large Zucchini, spiraled into pasta strings
½ onion, chopped
1 - 25 oz jar Marinara Sauce
½ lb. cooked Ground Turkey Meat or 16 oz. Firm Tofu or 2 cups Left over Meatloaf
Basil (for garnish)

In a sauce pan, add 1 Tbsp. olive oil and saute onion on medium heat for 3 minutes until translucent. Add cooked turkey, tofu or leftover meat loaf to heat. Add zucchini and marinara sauce about 1 minute to...
See the full directions on my site

Nutritions

Calories
163

Sodium
454mg
18% DV

Fat
7g
11% DV

Protein
15g
30% DV

Carbs
10g
3% DV

Fiber
2g
9% DV