SaladsJuly 11, 2016
Calories
662
Sodium
1341mg
55% DV
Fat
34g
53% DV
Protein
39g
79% DV
Carbs
58g
19% DV
Fiber
20g
80% DV
Thai Chicken and Quinoa Salad Bowls
170
These healthy, high-protein Thai Chicken and Quinoa Salad Bowls are loaded with cool and crisp veggies, garnished with bold and crunchy almonds, and smothered in a creamy Almond Sesame Dressing. With so much flavor and texture, this is a 15-minute meal that will fill you up and keep you going through your workouts, summer adventures, and busy workdays!
4
For the Salads:
1 cup cooked quinoa or brown rice
½ cup chopped carrots
½ cup chopped red bell pepper
½ cup steamed edamame (soy beans) or peas
4 cups coleslaw mix (shredded red or green cabbage)
12 ounces cooked and diced chicken
¼ cup Blue Diamond Sriracha almonds
Lime wedges and/or fresh cilantro for serving
For the Almond Sesame Dressing:
¼ cup almond butter
¼ cup soy sauce
2 tablespoons rice vinegar
2 tablespoons sesame oil
2 tablespoons fresh lime juice
1 cup cooked quinoa or brown rice
½ cup chopped carrots
½ cup chopped red bell pepper
½ cup steamed edamame (soy beans) or peas
4 cups coleslaw mix (shredded red or green cabbage)
12 ounces cooked and diced chicken
¼ cup Blue Diamond Sriracha almonds
Lime wedges and/or fresh cilantro for serving
For the Almond Sesame Dressing:
¼ cup almond butter
¼ cup soy sauce
2 tablespoons rice vinegar
2 tablespoons sesame oil
2 tablespoons fresh lime juice
Prepare the dressing by combining all of the ingredients in a blender or jar and shaking/mixing until smooth and completely combined. Set aside until ready to serve the salads.
To prepare the salads: Divide...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
662
Sodium
1341mg
55% DV
Fat
34g
53% DV
Protein
39g
79% DV
Carbs
58g
19% DV
Fiber
20g
80% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g49%
Polysaturated Fat8g56%
Monosaturated Fat15g99%
Cholesterol70mg23%
Sodium1341mg55%
Potassium846mg24%
Protein39g79%
% DAILY VALUE*
Total Carbohydrate
Fiber20g80%
Sugar7g14%
Vitamin A3554IU71%
Vitamin B63mg166%
Vitamin C320mg533%
Calcium353mg35%
Iron7mg41%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.