Main Dishes
August 04, 2015
Calories
690
Sodium
1709mg
71% DV
Fat
50g
77% DV
Protein
21g
42% DV
Carbs
42g
14% DV
Fiber
11g
44% DV
Thai Chicken Curry with Basil, Leek & Yellow Squash
55
This red thai chicken curry with basil, has tons of veggies, is fairly spicy, very creamy, and with fresh aromas of lime and lemongrass.
4
CURRY PASTE
6 dried New Mexican chiles
3 shallots, peeled
10 garlic cloves, peeled
½ cup chopped fresh ginger
¼ cup water
juice of one lime
2 tablespoons vegetable oil
1 tablespoon fish sauce
1 tablespoon curry powder
½ teaspoon ground cumin
½ teaspoon pepper
CURRY
1 tablespoon vegetable oil
1 cup chicken broth
1 can coconut milk, I used full fat
2 Yukon Gold potatoes, peeled, cut into ¾-inch pieces
1 yellow squash, cut into half lengthwise and chopped
1 leek, root removed, cleaned and cut into rondelles, excluding the leaves
1 onion, cut into ¾-inch pieces
½ cup dry-roasted peanuts
1 teaspoon salt
1 pound chicken breast, cut into 1-inch pieces
2 teaspoons grated lime zest
1 tablespoon lemongrass paste
½ cup chopped fresh basil
6 dried New Mexican chiles
3 shallots, peeled
10 garlic cloves, peeled
½ cup chopped fresh ginger
¼ cup water
juice of one lime
2 tablespoons vegetable oil
1 tablespoon fish sauce
1 tablespoon curry powder
½ teaspoon ground cumin
½ teaspoon pepper
CURRY
1 tablespoon vegetable oil
1 cup chicken broth
1 can coconut milk, I used full fat
2 Yukon Gold potatoes, peeled, cut into ¾-inch pieces
1 yellow squash, cut into half lengthwise and chopped
1 leek, root removed, cleaned and cut into rondelles, excluding the leaves
1 onion, cut into ¾-inch pieces
½ cup dry-roasted peanuts
1 teaspoon salt
1 pound chicken breast, cut into 1-inch pieces
2 teaspoons grated lime zest
1 tablespoon lemongrass paste
½ cup chopped fresh basil
FOR THE CURRY PASTE:
2.Adjust oven rack to middle position and heat oven to 350 degrees. Line a baking sheet with aluminum foil or baking paper. Arrange chiles on prepared sheet and toast until puffed and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
690
Sodium
1709mg
71% DV
Fat
50g
77% DV
Protein
21g
42% DV
Carbs
42g
14% DV
Fiber
11g
44% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
33g
167%
Polysaturated Fat
5g
32%
Monosaturated Fat
11g
72%
Cholesterol
37mg
12%
Sodium
1709mg
71%
Potassium
1108mg
31%
Protein
21g
42%
% DAILY VALUE*
Total Carbohydrate
Fiber
11g
44%
Sugar
8g
17%
Vitamin A
1102IU
22%
Vitamin B6
1mg
93%
Vitamin C
26mg
44%
Calcium
146mg
14%
Iron
9mg
52%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
