Side Dishes November 06, 2018
See the full directions on my site
Calories
347
Sodium
708mg
29% DV
Fat
19g
30% DV
Protein
20g
40% DV
Carbs
21g
7% DV
Fiber
5g
20% DV
Baked Thanksgiving Chickpeas and Butternut Squash
2394
Babaganosh.org
This Chickpeas with Butternut Squash Casserole is an easy vegetarian side dish that the whole family will love! Perfect for Thanksgiving.
4
2 14 oz cans chickpeas ( drained and rinsed )
1.5 lb butternut squash ( peeled and cubed - about 4 rounded cups )
2 tablespoons olive oil
1/2 cup milk
1/4 cup half and half
3 garlic cloves ( peeled )
8 sage leaves ( roughly chopped )
1 teaspoon salt ( more or less to taste )
to taste black pepper
2 teaspoons fresh thyme leaves
3/4 cup freshly shredded Parmesan cheese
1.5 lb butternut squash ( peeled and cubed - about 4 rounded cups )
2 tablespoons olive oil
1/2 cup milk
1/4 cup half and half
3 garlic cloves ( peeled )
8 sage leaves ( roughly chopped )
1 teaspoon salt ( more or less to taste )
to taste black pepper
2 teaspoons fresh thyme leaves
3/4 cup freshly shredded Parmesan cheese
- Preheat oven to 400F. Grease a large baking sheet with 1 tablespoon olive oil. Add the cubed butternut squash and peeled garlic cloves to the baking dish in one layer, and drizzle with the other...
See the full directions on my site
Nutritions
Calories
347
Sodium
708mg
29% DV
Fat
19g
30% DV
Protein
20g
40% DV
Carbs
21g
7% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 9g 47%
Polysaturated Fat 1g 8%
Monosaturated Fat 8g 55%
Cholesterol 37mg 12%
Sodium 708mg 29%
Potassium 432mg 12%
Protein 20g 40%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 20%
Sugar 4g 8%
Vitamin A 6275IU 125%
Vitamin B6 0.4mg 20%
Vitamin C 15mg 25%
Calcium 634mg 63%
Iron 2mg 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.