Main Dishes

The Best Grilled Chicken Ever.

5

This is the best grilled chicken ever because it is super easy to prepare, extremely delicious and very healthy.

4
2 lbs of Chicken breasts or thighs
Salt and Pepper to taste
1 Teaspoon of Ground Ginger
½ Teaspoon (or to taste) Harissa Spice Mix or Harissa Paste
1 Teaspoon of Fennel Seeds
2 Cloves of Minced Garlic
1 Tablespoon of Chopped Parsley
1 Tablespoon of Olive Oil
Season chicken with salt and pepper on both sides. Then add ground ginger and Harissa Spice Mix or Harissa Paste Add fennel seeds, garlic, parsley and olive oil. Mix well until the chicken is well coated,...
See the full directions on my site
Nutritions

Calories
40

Sodium
2mg
0% DV

Fat
3g
5% DV

Protein
0.3g
0% DV

Carbs
1g
0% DV

Fiber
0.3g
1% DV

Marinated Taro Root

1807

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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