Main Dishes

The best vegetarian healthy burger

162

Was craving burger, did not want to eat meat and bread . BIG DILEMMA! But I came up with this yummi #vegetarian burger with salad and some baked \\\"fries\\\" at the side. And you know what? If you leave out the cheese and egg in the patty it\\\'s even #vegan.. Satisfied every burger craving :)

1
60g minced tofu
50g chopped kidneybeans
7g blended cashews
1 mushroom
Some fine chopped onions
1-2 eggwhites (depends on the size)
Tip: for a vegan version skip it or use egg-replacer
2 Tablespoon almond flour
1 teaspoon oats
Some mustard, sweet paprika powder, salt and pepper to taste

Other Ingredients:

1 big Portobello mushroom
1 potato
Little bit of olive oil
Everything you like to add to your burger, like
Ketchup, mayonnaise and some more mustard.
Tip: Take care to chose the right ketchup because most of the store-bought ones are packed with sugar.
Cheese
Salad
Cucumber
Tomato
Onion..
Blend the patty ingredients in a high-power food processor until you have a ground but not mashed consistency Form a patty and set aside Cut the potato into fries or wedge shape, place on a baking...
See the full directions on my site
Nutritions

Calories
266

Sodium
1262mg
52% DV

Fat
14g
22% DV

Protein
8g
16% DV

Carbs
33g
11% DV

Fiber
8g
32% DV
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Cheesesteak Crescent Braid Recipe

34984

Try a new beef recipe with our Cheesesteak Crescent Braid Recipe. It is packed with cheese, cooked steak, peppers, onions and cooked to perfection.  This is our take on a Philly Cheesesteak Braid and it makes for a great crescent dough recipe. I will often buy them when they are on sale and pull the ...

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