Appetizers

Vegan Chawanmushi

1268

Eggless Chawanmushi (Steamed Egg Custard)!

2
2 cups silken tofu
½ teaspoon ground turmeric
1 shiitake mushroom
1 tablespoon chopped carrot
1 tablespoon chopped celery
Mix mushroom, carrot and celery, set aside. Mix tofu and turmeric in a blender, adding a little water if necessary. If the tofu still looks white, don’t add more turmeric, when you steam it the color will penetrate. (You can skip turmeric, it’s not essential but just to give the tofu an egg-like color.) Prepare two small bowls. Divide the mushroom mixture into two equal portions, put one portion in each bowl, then divide the tofu into two portions as well and put one portion in each bowl, covering the veggies. Place the bowls in a steamer. Steam for 8-10 minutes. (Optional) Garnish chopped green onions and herbs or green leaves. Serve with soy sauce.
Nutritions

Calories
163

Sodium
52mg
2% DV

Fat
9g
14% DV

Protein
16g
33% DV

Carbs
6g
2% DV

Fiber
3g
12% DV

Crispy Zucchini Bites

251

Lately, we´ve been making a ton of potato recipes here Spain on a fork. Today, we´re going to change things up. I present to you Crispy Zucchini Bites. These Zucchini bites are loaded with flavors, easy to make and done in just 20 minutes.

4
  1. Cut one zucchini into rounds that are between a 1/4 inch (.635 cm) to 1/8 of an inch (.3175 cm) thick, place them all in a single layer and season them with sea salt & black pepper
  2. Add...
    See the full directions on my site

Homemade Multigrain Bread

171

The combination of all-purpose flour and whole wheat flour make for a soft, delicious multigrain bread perfect for sandwiches. Once you start making your own bread at home, you may never go to the grocery store bread aisle again. This is a delicious sandwich bread that the whole family will enjoy. Soft like white bread, but with the added benefits of whole wheat flour. Allow your baked loaves to cool before slicing. You can store the extra loaf tightly wrapped in the refrigerator for up to a week, or in the freezer for up to 2 months.

2 cups milk
1 cup old fashioned oats
2/3 cup brown sugar
5 tablespoons butter
2 teaspoons salt
2 tablespoons active dry yeast
2 eggs
1/2 cup wheat germ
3 cups whole wheat flour
3 cups all purpose flour
extra butter
1 tablespoons oats
20
  • Heat milk in microwave until just boiling. Pour into free standing mixer bowl (or into large bowl to mix and knead by hand).

Nutritions

Calories
242

Sodium
255mg
10% DV

Fat
4g
7% DV

Protein
8g
16% DV

Carbs
43g
14% DV

Fiber
4g
18% DV
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