Vegan Chickpea Avocado Egg Mayonnaise Salad

July 01, 2017

This Vegan Chickpea Avocado Egg Mayonnaise Salad is super creamy and full of flavour – a quick yet healthy meal that’s perfect for summer!

For the egg salad:
400 g (14oz) tin of chickpeas, drained and rinsed
1 avocado, peeled and pitted
3 teaspoons apple cider vinegar
1/4 teaspoon (Dijon) mustard
1 teaspoon maple syrup (or sub any other sweetener)
1 apple, cored and diced
1/4 cucumber, diced
Salt + pepper, to taste
To serve:
Lettuce cups, chicory boats, pitta bread or bread
Cress, watercress

Place chickpeas in a bowl and mash with a fork or potato masher until broken into rough pieces In a separate bowl, mash the avocado with a fork until a smooth paste forms, then add the vinegar, mustard and...
See the full directions on my site

Nutritions

Calories
9219

Sodium
675mg
28% DV

Fat
122g
188% DV

Protein
484g
968% DV

Carbs
1532g
521% DV

Fiber
428g
1714% DV