Main Dishes

Vegan Mediterranean Chickpea & Tahini Stuffed Grilled Avocados

Taylor Kiser
August 19, 2015
47

Grilled avocado is stuffed with a fresh mixture of cucumber, tomato and crispy grilled chickpeas! A drizzle of tahini makes this a delicious, healthy and easy, vegan dinner!

4
1 Can Chickpeas, drained and rinsed
Pompeian Grapeseed Oil Spray
1/2 tsp Smoked paprika
Salt + Pepper
2 Large avocados
1/2 Cup Cucumber, diced (about half a large cucumber)
1/2 Cup Cherry tomatoes, cut into quarters
1 1/2 Tbsp Fresh lemon juice + additional for servings (about 1 large lemon)
2 tsps Tahini
Cilantro, for garnish
Preheat your grill to medium/high heat. The temperature gauge should read about 400 degress once heated. Place the rinsed chickpeas onto a paper towel and dry well. Transfer to a small bowl, peeling off any...
See the full directions on my site
Nutritions

Calories
506

Sodium
33mg
1% DV

Fat
15g
24% DV

Protein
21g
43% DV

Carbs
69g
23% DV

Fiber
23g
92% DV
Dairy-Free Low-Calorie Gluten-Free Vegan Middle Eastern Rice/Grains Dinner Grilled Vegetarian Sugar Free

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The Best Chicken Salad

6

Your search for the best chicken salad recipe stops here! This simple, flavorful combination of tender meat, bright green onions, herbs, and seasoning in a creamy mayonnaise dressing is quick and delicious. Use the easy chicken salad recipe to make sandwiches, or serve it on top of a bed of lettuce with a side of biscuits, rolls, or potato chips. The make-ahead dish is always a favorite!

4 c cooked shredded chicken ( such as rotisserie chicken )
.5 c finely chopped green onion
1 c Duke's mayonnaise
2 t dried tarragon
1/4 t ground black pepper
1/4 t garlic salt
1/4 t onion powder
6
  • In a large bowl, toss together the shredded chicken and the green onions.
  • In a separate bowl, stir together the mayonnaise, black pepper, garlic salt, onion powder and tarragon. Add the...
    See the full directions on my site
Nutritions

Calories
557

Sodium
194mg
8% DV

Fat
29g
46% DV

Protein
60g
121% DV

Carbs
3g
1% DV

Fiber
3g
12% DV