Vegan Zucchini Lasagna
143
A healthier lasagna that's full of protein and veggies, totally vegan and GF. A great fall dish.
8
1 1/3 cup uncooked quinoa, rinsed and drained
2 cups vegetable broth (or 2 cups water + veg broth bouillon cubes)
2 cups simple tomato sauce
2 zucchini, washed, and cut into thin slices (like lasagna noodles) - use a mandoline if you have access to one
10 slices of Daiya Swiss-Style slices
Optional: Daiya mozza and/or cheddar shreds to add in between the layers for extra cheezy goodness.
2 cups vegetable broth (or 2 cups water + veg broth bouillon cubes)
2 cups simple tomato sauce
2 zucchini, washed, and cut into thin slices (like lasagna noodles) - use a mandoline if you have access to one
10 slices of Daiya Swiss-Style slices
Optional: Daiya mozza and/or cheddar shreds to add in between the layers for extra cheezy goodness.
Nutritions
Calories
229
Sodium
449mg
18% DV
Fat
5g
7% DV
Protein
5g
11% DV
Carbs
50g
17% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat2g13%
Monosaturated Fat1g10%
Cholesterol2mg0%
Sodium449mg18%
Potassium317mg9%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar29g58%
Vitamin A436IU8%
Vitamin B61mg69%
Vitamin C2mg4%
Calcium25mg2%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
