Dip
Calories
203
Sodium
2885mg
120% DV
Fat
5g
9% DV
Protein
5g
10% DV
Carbs
38g
13% DV
Fiber
7g
30% DV
Vidalia Onion and Peach Salsa
June 19, 2013
1525
There is nothing better in the salsa family than Vidalia Onion and Peach Salsa. I first tried this lovely, sweet salsa in Amish Country. I fell in love. I actually ordered a case of it from Kauffman’s Bakery a week later. I decided to see if I could recreate it… and here it is. Definitely, one of my favorite salsas… and, think outside the chips… try it on chicken, in tacos, on fish…
1 large Vidalia onion ( peeled and quartered )
3 Tablespoons jalapeno slices
1 green bell pepper ( seeded and quartered )
1-11 ounce can sliced peaches ( drained )
1-11 ounce can crushed tomatoes
1-11 ounce can diced tomatoes ( drained )
2 Tablespoons lemon juice
2 teaspoons sugar
1 Tablespoon white vinegar
1 teaspoon sea salt
2 teaspoons black pepper
1 teaspoon cumin
1 teaspoon chili powder
Cilantro ( optional )
3 Tablespoons jalapeno slices
1 green bell pepper ( seeded and quartered )
1-11 ounce can sliced peaches ( drained )
1-11 ounce can crushed tomatoes
1-11 ounce can diced tomatoes ( drained )
2 Tablespoons lemon juice
2 teaspoons sugar
1 Tablespoon white vinegar
1 teaspoon sea salt
2 teaspoons black pepper
1 teaspoon cumin
1 teaspoon chili powder
Cilantro ( optional )
Place onion, jalapeno, and bell pepper in food processor.
Pulse until vegetables are chopped.
Add peaches and pulse until incorporated.
Pour ingredients into large bowl.
Mix in tomatoes, lemon juice, sugar,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
203
Sodium
2885mg
120% DV
Fat
5g
9% DV
Protein
5g
10% DV
Carbs
38g
13% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 9%
Polysaturated Fat 2g 12%
Monosaturated Fat 2g 12%
Cholesterol 2mg 0%
Sodium 2885mg 120%
Potassium 815mg 23%
Protein 5g 10%
% DAILY VALUE*
Total Carbohydrate
Fiber 7g 30%
Sugar 23g 46%
Vitamin A 1899IU 37%
Vitamin B6 1mg 91%
Vitamin C 44mg 74%
Calcium 105mg 10%
Iron 2mg 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.