Side Dishes

Warm Quinoa Salad

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Have you ever had quinoa? If you haven’t, you really need to try this Warm Quinoa Salad. Let me first explain to you what Quinoa is (pronounced keen-wa). It is a grain that originates in South America from the ancient Inca civilization! They called it the “Mother Grain”. Quinoa is extremely healthy for us. Very low fat, 0 cholesterol, basically 0 sodium and has 3 grams of fiber, very high in protein and is gluten free!! It’s such a versatile food. It can be eaten basically with any type of food

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2 cups raw quinoa (cook according to package directions)
1 cup of grape tomatoes, halved
2 scallions, sliced thinly
1 small red pepper, chopped
1 small orange pepper, chopped
¼ cup golden raisins
¼ cup currents
1 cup sliced black olives
1 garlic clove, minced
1 tbsp. chopped fresh parsley for garnish
1 tbsp. extra virgin olive oil
Salt and pepper, to taste
In a large Dutch oven heat oil over medium low heat add peppers and cook, stirring occasionally, until peppers are softened, about 5 minutes. Add in the ingredients from the tomatoes to the olives, stir and...
See the full directions on my site
Nutritions

Calories
423

Sodium
269mg
11% DV

Fat
11g
17% DV

Protein
14g
28% DV

Carbs
66g
22% DV

Fiber
9g
38% DV

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If you haven’t had Mississippi Pot Roast before you’re in for a treat! This recipe cooks all day in the slow cooker, and is so tender and flavorful! Serve this Pot Roast recipe with our delicious Make-Ahead Mashed Potatoes Recipe, these Sheet Pan Italian Roasted Carrots, and my favorite Italian Fresh Green Salad Recipe! Short ...

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