What To Do With Asparagus Ends?

April 18, 2017

154

You, like me, always threw away asparagus ends because we didn’t know what to do with them. We cringe when we do so because it’s such a waste. Don’t do it anymore, save them for a gorgeous asparagus cream soup.

800 g of asparagus ends
200 g of asparagus stalks, without the ends
1 small onion
1 small potato
1 clove of garlic
salt and pepper to taste
croutons: cubes of stale bread, a drizzle of olive oil, dried oregano, salt and pepper

This soup takes some work, but it’s worth it. This way the waste is zero. Start by chopping the asparagus ends into halves. Add them to a soup pot, cover with water and cook them for 30-45 minutes, until...
See the full directions on my site

Nutritions

Calories
838

Sodium
548mg
22% DV

Fat
6g
10% DV

Protein
27g
55% DV

Carbs
220g
75% DV

Fiber
61g
245% DV