Main DishesMarch 20, 2015
Calories
246
Sodium
207mg
8% DV
Fat
18g
29% DV
Protein
10g
21% DV
Carbs
5g
1% DV
Fiber
1g
6% DV
Apple Cider Vinegar, Balsamic, Rosemary Marinated and Grilled Lamb Loin Chops
2950
Looking for an Easter Lamb recipe that is a “Cost/Time Chopper”? Lamb Loin Chops are less expensive than racks! They cook up in much less time. Plus you can make as many as you need or want. Remember, leftover Lamb is delish in Chopped. I always make a few more than I need.
4
Ingredients:
8-10 Lamb Loin Chops
Marinade Ingredients:
2 Tablespoons Olive Oil
2 Tablespoons Apple Cider Vinegar
2 Tablespoons Balsamic Vinegar
1 Tablespoon finely Chopped Garlic
2 teaspoons Soy Sauce or Tamari
1 Tablespoon Chopped Fresh Rosemary
1 teaspoon Dried Thyme
1 teaspoon Dried Sage
Zing Factor:
2 Tablespoons Whiskey. I used Irish Whiskey because these were for St. Paddy’s Day.
Before Grilling Ingredients:
Kosher or Sea Salt to taste
Freshly Ground Black Pepper to taste
8-10 Lamb Loin Chops
Marinade Ingredients:
2 Tablespoons Olive Oil
2 Tablespoons Apple Cider Vinegar
2 Tablespoons Balsamic Vinegar
1 Tablespoon finely Chopped Garlic
2 teaspoons Soy Sauce or Tamari
1 Tablespoon Chopped Fresh Rosemary
1 teaspoon Dried Thyme
1 teaspoon Dried Sage
Zing Factor:
2 Tablespoons Whiskey. I used Irish Whiskey because these were for St. Paddy’s Day.
Before Grilling Ingredients:
Kosher or Sea Salt to taste
Freshly Ground Black Pepper to taste
Lamb/Marinade Prep:
In a Microwave safe Medium Bowl add the Oil and Garlic. Microwave on high for 15 seconds. This mellows the Garlic. Add the rest of the ingredients, stir to combine. Place the Lamb Chops...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
246
Sodium
207mg
8% DV
Fat
18g
29% DV
Protein
10g
21% DV
Carbs
5g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g34%
Polysaturated Fat1g11%
Monosaturated Fat10g64%
Cholesterol41mg13%
Sodium207mg8%
Potassium185mg5%
Protein10g21%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar2g4%
Vitamin A34IU0%
Vitamin B60.43000000000000005mg21%
Vitamin C1mg2%
Calcium23mg2%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.