Appetizers August 14, 2018
See the full directions on my site
Calories
231
Sodium
634mg
26% DV
Fat
10g
15% DV
Protein
24g
49% DV
Carbs
9g
3% DV
Fiber
1g
7% DV
Asian Chicken Skewers
501
Tender, juicy chicken on skewers with peppers and onions make these Asian Chicken Skewers the perfect quick dinner recipe! They are also so delicious they can easily be served when you entertain!
8
2 lbs boneless skinless chicken breasts
1 green pepper
1 red pepper
1 purple onion
2 tbsp honey
1/4 cup soy sauce
1/4 tsp ground ginger
1/2 tsp garlic powder
1 green pepper
1 red pepper
1 purple onion
2 tbsp honey
1/4 cup soy sauce
1/4 tsp ground ginger
1/2 tsp garlic powder
- In a bowl mix together the ingredients for the marinade. Place chicken in marinade, cover with an airtight lid and place in the refrigerator for 4-8 hours.
- Soak wooden skewers for at least...
See the full directions on my site
Nutritions
Calories
231
Sodium
634mg
26% DV
Fat
10g
15% DV
Protein
24g
49% DV
Carbs
9g
3% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 16%
Polysaturated Fat 2g 15%
Monosaturated Fat 4g 28%
Cholesterol 72mg 24%
Sodium 634mg 26%
Potassium 340mg 9%
Protein 24g 49%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 7%
Sugar 5g 11%
Vitamin A 161IU 3%
Vitamin B6 0.78mg 39%
Vitamin C 2mg 3%
Calcium 23mg 2%
Iron 1mg 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.