AppetizersAugust 07, 2013
Calories
188
Sodium
11mg
0% DV
Fat
11g
17% DV
Protein
1g
2% DV
Carbs
9g
3% DV
Fiber
1g
5% DV
avocado bruschetta
1
So I am in this avocado fix...can't get enough so here is a perfect appetizer.
2
Serves 1 to 2
1/4 cup balsamic vinegar
1 tablespoon freshly squeezed lemon juice
Sea salt
2 slices rustic bread, 1/2 inch thick
Extra-virgin olive oil
1 large garlic clove, peeled, partially smashed
1 ripe but firm Hass avocado
Freshly ground black pepper
1/4 cup balsamic vinegar
1 tablespoon freshly squeezed lemon juice
Sea salt
2 slices rustic bread, 1/2 inch thick
Extra-virgin olive oil
1 large garlic clove, peeled, partially smashed
1 ripe but firm Hass avocado
Freshly ground black pepper
Combine balsamic vinegar, lemon juice and a pinch of sea salt in a small saucepan over medium heat. Bring to a boil, then reduce heat to a simmer. Cook until vinegar reduces by half and has a thick syrup...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
188
Sodium
11mg
0% DV
Fat
11g
17% DV
Protein
1g
2% DV
Carbs
9g
3% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g19%
Polysaturated Fat1g12%
Monosaturated Fat5g35%
Cholesterol1mg0%
Sodium11mg0%
Potassium231mg6%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar6g13%
Vitamin A621IU12%
Vitamin B60.5700000000000001mg28%
Vitamin C14mg24%
Calcium21mg2%
Iron0.64mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.