Main Dishes April 19, 2016
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
Baked Salmon in Mustard Sauce
175
Baked Salmon in Mustard Sauce with cream cheese and fresh herbs( parsley/ dill)
4
Fresh salmon- 1 kg
Olive oil- 6 tbsp
Mustard seeds- 2 tbsp
Dijon mustard - 2 tbsp
Heavy cream- 3 tbsp
Rice vinegar- 3 tbsp
Garlic cloves- 4 ( grated)
Black pepper - To Taste
Salt- To Taste
[u][b]For Serving[/b][/u]
Cream cheese- 1/2 cup
Chopped parsley/dill leaves- 3 tbsp
Black pepper- To Taste
Olive oil- 6 tbsp
Mustard seeds- 2 tbsp
Dijon mustard - 2 tbsp
Heavy cream- 3 tbsp
Rice vinegar- 3 tbsp
Garlic cloves- 4 ( grated)
Black pepper - To Taste
Salt- To Taste
[u][b]For Serving[/b][/u]
Cream cheese- 1/2 cup
Chopped parsley/dill leaves- 3 tbsp
Black pepper- To Taste
In a medium pan, heat olive oil, add mustard seeds and fry 1 minute. Set aside and let it cool.
Take a large ziplock bag, combine heavy cream, olive oil, Dijon mustard, grated garlic, black pepper, rice...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.0g 0%
Polysaturated Fat 0.0g 0%
Monosaturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Potassium 0.0mg 0%
Protein 0.0g 0%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.0g 0%
Sugar 0.0g 0%
Vitamin A 0.0IU 0%
Vitamin B6 0.0mg 0%
Vitamin C 0.0mg 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
