Soups

Beet Sweet Potato Soup

Olivia Ribas
April 24, 2015
7

This creamy beet sweet potato soup recipe has a very rich flavour. It is very Easy and Quick to make. Delicious and Healthy meal for lunch and dinner.

4
1 tbsp extra-virgin olive oil
1 cup onion, peeled and chopped
2 cups beets, peeled and chopped
3 cups sweet potato, peeled and chopped
2 cups carrots, peeled and chopped
4 cups veggie broth (you may need more)
Parsley
2 tsp paprika
1 tsp garlic powder
½ tsp chili powder
Salt and pepper
In a large pot over high heat, add olive oil. When the pan and the oil are hot, turn the heat down to medium and add the onions. Cook until browned. Add the beets, sweet potatoes and carrots along with 4...
See the full directions on my site
Nutritions

Calories
210

Sodium
1053mg
43% DV

Fat
4g
6% DV

Protein
6g
13% DV

Carbs
37g
12% DV

Fiber
10g
42% DV
Diabetic-Friendly Broiled Beans/Legumes Dairy-Free Low-Calorie Gluten-Free Vegan Low-Sodium Dinner Low-Fat Sugar Free Low-Carbohydrate Vegetarian

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Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
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14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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