Black Bean Tostadas

April 03, 2013

126

Yummy black bean on crunchy corn tortillas...the fastest dinner around.

4 corn tortillas
1 (15 oz) can black beans (drained and rinsed)
1 1/2 teaspoons taco seasoning
Toppings: tomatoes, avocados, lettuce, etc.

1. Put corn tortillas on baking sheet and broil until light golden brown and crunchy. 2. Mash beans with a potato masher. Mix in taco seasoning and heat over low heat until warm. 3. Spread beans on tortillas and serve with toppings.

Nutritions

Calories
377

Sodium
88mg
3% DV

Fat
1g
2% DV

Protein
21g
42% DV

Carbs
70g
23% DV

Fiber
15g
63% DV