Cauliflower Chicken Fried Rice

August 28, 2018

321

This twist on an old favorite is low carb and just as delicious! We swapped the rice out for Cauliflower rice in this Cauliflower Fried Rice with Chicken. It's still full of flavor and leaves you full. Cauliflower Chicken Fried Rice is the perfect healthy dinner for when you are low on time!

2 tbsp sesame oil
1 lb boneless skinless chicken breasts
2 cups peas and carrots ( frozen )
2 cloves garlic
2 eggs ( beaten )
2 tbsp soy sauce ( low sodium )
1 head cauliflower ( riced )
1 green onion ( minced )

Heat 1 Tbsp sesame oil over medium low heat. Add chicken, garlic and carrots and peas. Cook until chicken is cooked through and carrots and peas are tender.
Add the rest of the sesame oil...

See the full directions on my site

Nutritions

Calories
345

Sodium
1054mg
43% DV

Fat
17g
26% DV

Protein
31g
62% DV

Carbs
13g
4% DV

Fiber
4g
16% DV