BreadsJuly 20, 2013
Calories
5
Sodium
1.0mg
0% DV
Fat
0.07g
0% DV
Protein
0.30000000000000004g
0% DV
Carbs
0.7g
0% DV
Fiber
0.4g
1% DV
cheezy low calorie all allergy free bread
141
A delicious low calorie bread that is made with only 5 ingredients and is gluten free, dairy free, corn free, rice free, wheat free, egg free, oil free and has high protein!
20
100g coconut flour
100g gluten free rolled oats
50g nutritional yeast
3g salt
15ml unfiltered apple cider vinegar
Water
100g gluten free rolled oats
50g nutritional yeast
3g salt
15ml unfiltered apple cider vinegar
Water
Preheat the oven to 260C
Mix all of the ingredients in a bowl except the vinegar and water
Add the apple cider vinegar and just enough water to form thickish batter
Pour into a silicone loaf tin and bake...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
5
Sodium
1.0mg
0% DV
Fat
0.07g
0% DV
Protein
0.30000000000000004g
0% DV
Carbs
0.7g
0% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.02g0%
Polysaturated Fat0.02g0%
Monosaturated Fat0.03g0%
Cholesterol0.02mg0%
Sodium1.0mg0%
Potassium4mg0%
Protein0.30000000000000004g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.4g1%
Sugar0.0g0%
Vitamin A0.0IU0%
Vitamin B60.01mg0%
Vitamin C0.0mg0%
Calcium0.0mg0%
Iron0.04mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.