Soups

Chinese Hot and Sour Soup

6

Quick, easy and comforting

4
4 cups vegetable or chicken broth
4 ounces shiitake mushrooms, sliced
2 medium carrots, julienned (here's how to julienne carrots)
4 ounces firm tofu, drained, cut into 1/4 inch cubes
1-8 ounce can of bamboo shoots
3 tablespoons low sodium soy sauce
3 tablespoons rice vinegar
1 teaspoon chili garlic sauce (I use Huy Fong)
2 large eggs, beaten
Green onions, sliced thin
In a large saucepan add all of the ingredients, except the eggs. Bring to a boil and simmer for 10 minutes, or until the carrots are tender. While stirring, drizzle in the eggs until they are incorporated, they should cook immediately. Test for seasoning, if you would like it more sour, add more vinegar, if you would like it saltier, add more soy sauce, if you would like it spicier, add more chili sauce. Serve and garnish with green onions.
Nutritions

Calories
1950

Sodium
489mg
20% DV

Fat
208g
320% DV

Protein
8g
17% DV

Carbs
12g
4% DV

Fiber
5g
22% DV

This moist Apple Cake recipe is an old-fashioned, easy dessert that has been loved for generations! Studded with bits of fresh apples and chopped pecans, the simple Bundt cake is a perfect fall treat.

Cake:
3 eggs
2 c sugar
1.5 c vegetable oil
3 c all purpose flour
1 t baking soda
1 t salt
1 t cinnamon
1/4 t nutmeg
2 t vanilla extract
1 c chopped pecans
3 c peeled and finely chopped apples
Glaze:
1 c brown sugar
1/2 c salted butter
1/2 cup milk
1/2 teaspoon vanilla extract
16
  1. Preheat oven to 350 degrees F. Grease and flour a Bundt pan; set aside.
  2. In a large bowl, use an electric mixer to beat together the eggs, sugar and oil until light and fluffy.
  3. In a...
    See the full directions on my site
Nutritions

Calories
505

Sodium
349mg
14% DV

Fat
19g
30% DV

Protein
7g
14% DV

Carbs
71g
24% DV

Fiber
4g
17% DV

Carrot Cake Recipe

377

This Carrot cake recipe with cream cheese frosting is soft and delicious is one of the easiest cakes to bake. Beginners too can bake this bake to perfection. It is a great choice for events like kids' birthday parties and highly nutritious.

3

Please Check:- https://www.nithisclickncook.com/carrot-cake/


See the full directions on my site

Healthy Buffalo Chicken Dip

239
healthykitchen101.com

This Buffalo Chicken Dip, as a lighter adaptation to Buffalo Chicken wings that you’ve been avoiding for sake of your belly, will have you going nuts.

This Buffalo Chicken Dip, as a lighter adaptation to Buffalo Chicken wings that you’ve been avoiding for sake of your belly, will have you going nuts.

Healthy Bread Pudding

219
healthykitchen101.com

This homemade bread pudding recipe is one of the easiest breakfast recipes that requires hardly any effort. You can even make it the night before!

This homemade bread pudding recipe is one of the easiest breakfast recipes that requires hardly any effort. You can even make it the night before!
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