AppetizersDecember 18, 2014
Calories
30
Sodium
34mg
1% DV
Fat
1g
2% DV
Protein
3g
6% DV
Carbs
2g
0% DV
Fiber
0.8999999999999999g
3% DV
Crab Stuffed Mushrooms Skinny
157
Perfect for those holiday parties!
18
1/3 cup light Mayonnaise
3 tablespoons Italian seasoned dry bread crumbs
2 tablespoons grated Parmesan cheese
1 clove garlic, finely chopped
1 can (6-1/2 oz.) crabmeat or 1 cup frozen crabmeat, thawed
18 medium mushrooms, stems removed
3 tablespoons Italian seasoned dry bread crumbs
2 tablespoons grated Parmesan cheese
1 clove garlic, finely chopped
1 can (6-1/2 oz.) crabmeat or 1 cup frozen crabmeat, thawed
18 medium mushrooms, stems removed
1. Preheat oven to 400°.
2. In small bowl, blend Mayonnaise, bread crumbs, cheese and garlic; fold in crabmeat. Evenly spoon mixture into mushroom caps.
3. On baking sheet, arrange mushroom caps. Bake 20...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
30
Sodium
34mg
1% DV
Fat
1g
2% DV
Protein
3g
6% DV
Carbs
2g
0% DV
Fiber
0.8999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.36g1%
Polysaturated Fat0.26g1%
Monosaturated Fat1g8%
Cholesterol1mg0%
Sodium34mg1%
Potassium235mg6%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber0.8999999999999999g3%
Sugar1g2%
Vitamin A13IU0%
Vitamin B60.07mg3%
Vitamin C1mg2%
Calcium26mg2%
Iron0.42mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.