Side Dishes

Curry Caramelized Onions

Janette Fuschi
July 01, 2014

A perfect topping for burgers or sausages.

4
4 medium onions
1 tablespoon unsalted butter
1 tablespoon olive oil
1/4 teaspoon salt
1/2 teaspoon mild curry powder
1/4 teaspoon ground coriander
1/4 teaspoon ground cumin
In a large sauté pan, melt the butter and olive oil over medium low heat. Add the onions and cook stirring every 5 minutes. In a small bowl combine the curry powder, coriander and cumin, set aside. After...
See the full directions on my site
Nutritions

Calories
120

Sodium
163mg
6% DV

Fat
6g
9% DV

Protein
1g
3% DV

Carbs
15g
5% DV

Fiber
3g
12% DV
Diabetic-Friendly Dairy-Free Low-Calorie Sautéed Gluten-Free Vegan Low-Sodium American Dinner Low-Fat Sugar Free July 4th Low-Carbohydrate Low-Sulfite Vegetarian

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318
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8 small taro roots
water
salt
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3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root
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Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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