Side Dishes

Curry Caramelized Onions

A perfect topping for burgers or sausages.

4
4 medium onions
1 tablespoon unsalted butter
1 tablespoon olive oil
1/4 teaspoon salt
1/2 teaspoon mild curry powder
1/4 teaspoon ground coriander
1/4 teaspoon ground cumin
In a large sauté pan, melt the butter and olive oil over medium low heat. Add the onions and cook stirring every 5 minutes. In a small bowl combine the curry powder, coriander and cumin, set aside. After...
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Nutritions

Calories
120

Sodium
163mg
6% DV

Fat
6g
9% DV

Protein
1g
3% DV

Carbs
15g
5% DV

Fiber
3g
12% DV

Marinated Taro Root

318

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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