CakesFebruary 15, 2014
Calories
1749
Sodium
7201mg
300% DV
Fat
36g
56% DV
Protein
47g
95% DV
Carbs
307g
104% DV
Fiber
23g
94% DV
Delicious Noodle Unique Green Spinach Special
27
This time there is a special menu of noodles , the noodles that we will create somewhat different from what we usually do because the noodles are green ? how come the green if the use of artificial coloring ? green color or not taken in getting from spinach leaves that will make the noodles more nutritious tenntunya high , so food is a food that is healthy salahs for your consumption ."Delicious Noodle Unique Green ".Spinach Special
1 bunch spinach leaves , the leaves are taken
4 teaspoons water
200 grams of cake flour
50 grams of rice flour
1 teaspoon salt
1 egg
2,000 ml of water
1 tablespoon cooking oil
Stir ingredients :
5 green chillies , cut oblique
2 green tomatoes , cut into pieces
1 leek , thinly sliced
2 tablespoons soy sauce
1 tablespoon oil for sauteing
Topping Ingredients :
50 grams of wheat flour
Supplementary Material :
1 stalk celery , sliced
1 tablespoon of fried onions
4 teaspoons water
200 grams of cake flour
50 grams of rice flour
1 teaspoon salt
1 egg
2,000 ml of water
1 tablespoon cooking oil
Stir ingredients :
5 green chillies , cut oblique
2 green tomatoes , cut into pieces
1 leek , thinly sliced
2 tablespoons soy sauce
1 tablespoon oil for sauteing
Topping Ingredients :
50 grams of wheat flour
Supplementary Material :
1 stalk celery , sliced
1 tablespoon of fried onions
First to get your green blender with water spinach . Set aside .
Then you mix flour , rice flour , and salt and mix well . blenderan then you add the spinach and egg , stir again .
Third you milled dough with rolling noodles of the greatest thickness ( number 1 ) to a thickness of 6 numbers . then you do the grinding 2-3 times for each number and each decrease the number , then you sprinkle flour . Cut with cutters mi.
Furthermore, boiled noodles in boiling water and cooking oil have been given until cooked . remove and drain .
Then to stir , you heat the oil . then you saute green peppers , green tomatoes , and scallions and do not forget to add your noodles and stir well . and enter the soy sauce . Stir until cooked .
Serve noodles with spinach greens supplement.
Nutritions
Calories
1749
Sodium
7201mg
300% DV
Fat
36g
56% DV
Protein
47g
95% DV
Carbs
307g
104% DV
Fiber
23g
94% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat14g73%
Polysaturated Fat5g34%
Monosaturated Fat16g102%
Cholesterol113mg38%
Sodium7201mg300%
Potassium1849mg52%
Protein47g95%
% DAILY VALUE*
Total Carbohydrate
Fiber23g94%
Sugar32g65%
Vitamin A4729IU94%
Vitamin B62mg117%
Vitamin C101mg168%
Calcium946mg94%
Iron23mg129%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.