Dump and Bake Cider Glazed Chicken

August 08, 2016

298

Made with wholesome ingredients, this Dump and Bake Cider Glazed Chicken is an easy 30-minute meal for those nights when you just don’t feel like cooking! There’s no prep work necessary for a healthy dinner!

24 ounces (about 6 small) Nature’s Promise boneless, skinless chicken breasts
¾ cup apple cider
¾ cup Nature’s Promise Organic Spicy Brown Mustard
½ cup maple syrup
2 tablespoons apple cider vinegar
2 tablespoons olive oil
4 sprigs fresh rosemary
4 sprigs fresh thyme
Salt and pepper, to taste

Preheat oven to 425 degrees F. Spray a large baking dish (I used a deep 11 x 7-inch dish) with cooking spray. In a large measuring cup or directly in the dish, whisk together cider, mustard, maple syrup,...
See the full directions on my site

Nutritions

Calories
285

Sodium
469mg
19% DV

Fat
13g
20% DV

Protein
18g
36% DV

Carbs
25g
8% DV

Fiber
3g
15% DV