DipDecember 26, 2013
Calories
11
Sodium
94mg
3% DV
Fat
0.05g
0% DV
Protein
0.4g
0% DV
Carbs
2g
0% DV
Fiber
0.4g
1% DV
Easy Salsa
1
This is a yummy and quick 3 ingrediant salsa. All you need is a blender and some chips, and you'll be ready for any meal or party!
12
1 Can Petite Diced Tomatoes
2 Cans "Mexican" Style Ro-tel
Salt to Taste
2 Cans "Mexican" Style Ro-tel
Salt to Taste
Drain juice out of all 3 cans. I leave some juice from the tomatoes to mask out some of the heat from the Ro-tel.
Dump all 3 cans into a blender, blend to your desired consistency. I add salt after and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
11
Sodium
94mg
3% DV
Fat
0.05g
0% DV
Protein
0.4g
0% DV
Carbs
2g
0% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.01g0%
Polysaturated Fat0.03g0%
Monosaturated Fat0.01g0%
Cholesterol0.42mg0%
Sodium94mg3%
Potassium88mg2%
Protein0.4g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.4g1%
Sugar1g3%
Vitamin A73IU1%
Vitamin B60.01mg0%
Vitamin C3mg5%
Calcium14mg1%
Iron0.57mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
