Easy Taco Soup

January 30, 2019

1588

Looking for a quick and easy soup recipe that is bursting with flavor? Then you have to make this Taco Soup! The best part about this soup recipe is that it's ready in about 30 minutes. Warm up to a big bowl of it for dinner, meal prep it for lunch that week or freeze it for a quick and easy freezer recipe. It's loaded with ground beef, onion, corn, peppers, beans, tomatoes and seasonings. I love that it's a healthy recipe too! Personally, I love topping it with cheese, salsa or sour cream!

1 lb ground beef
1 small onion ( chopped )
5 cloves garlic ( minced )
15 oz black beans
15 oz corn with peppers
15 oz chili beans in chili sauce
14.5 oz petite diced tomatoes
10 oz diced tomatoes with green chilies
1 tbsp chili powder
1/4 tsp black pepper
2 tsp cumin
4 cups beef broth low sodium

In a large dutch oven brown hamburger and onion about 5-6 minutes. During the last minute of cooking add garlic and saute for an additional...

See the full directions on my site

Nutritions

Calories
634

Sodium
1254mg
52% DV

Fat
15g
24% DV

Protein
32g
64% DV

Carbs
89g
30% DV

Fiber
15g
61% DV