Main Dishes

grandma katrina's cabbage rolls (russian golubtsy)

kira vosk
August 14, 2013
15

Here is my grandma's recipe for russian golubtsy, I made it healthier! I also summerfied it with a light brown rice and lentils, instead of the traditional meat version. Healthy and delicious for a filling summer meal! ?

8
1 tablespoon extra virgin olive oil, plus a little for garnish
1/2 onion, chopped
2 teaspoons minced garlic
2 cups vegetable stock or water
1/2 cup brown rice
1/2 cup dried brown lentils
1 tsp cumin
Salt and freshly ground black pepper
8 large cabbage or collard greens, see below for preparation
Feta cheese ( optional)
Put the oil in a medium pot over medium-high heat. When hot, add the onion and cook, stirring occasionally, until it’s soft, about 5 minutes. Add the garlic and cook for another minute, then add the stock...
See the full directions on my site
Nutritions

Calories
105

Sodium
351mg
14% DV

Fat
3g
5% DV

Protein
3g
6% DV

Carbs
19g
6% DV

Fiber
4g
16% DV
Diabetic-Friendly Boiled Vegetarian Low-Calorie Gluten-Free Vegan Low-Sodium Rice/Grains Dinner Low-Fat High-Fiber Low-Carbohydrate Low-Sulfite European

Similar Recipes