Side Dishes

Healthy Vegan Green Bean Casserole

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You’ll never believe this rich, creamy vegan green bean casserole is dairy and gluten free, paleo friendly and whole30 compliant! Perfect for a healthy Thanksgiving!

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For the casserole:
1 1/2 Tbsp Avocado oil
2 Cups Mushroom, sliced
1 Cup Onion, diced
1 Cup + 1 Tbsp Unsweetened almond milk, divided
1 Cup + 1 Tbsp Full-fat coconut milk, divided
1 tsp Sea salt
1/4 tsp Pepper
2 Tbsp Tapioca starch
1 Lb Green beans, trimmed
For the onions:
1/2 Cup Unsweetened almond milk
1/2 a Large onion, thinly sliced
1/2 Cup Avocado Oil, for frying *Read notes
2 Tbsp Tapioca starch
2 Tbsp Coconut flour
Pinch of salt
Preheat your oven to 350 degrees. Fill a medium bowl with the 1/2 cup of almond milk (from the fried onions) and add in the thinly sliced onion (making sure to separate all the rings) so they can sit while...
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Nutritions

Calories
640

Sodium
1174mg
48% DV

Fat
36g
56% DV

Protein
24g
49% DV

Carbs
48g
16% DV

Fiber
7g
30% DV