Soups
March 16, 2014
Calories
174
Sodium
61mg
2% DV
Fat
15g
23% DV
Protein
2g
4% DV
Carbs
9g
3% DV
Fiber
4g
17% DV
Heirloom Tomato Gazpacho
1
Summer is HERE in Southern California and in honor of the fact that it will be 95 degrees today, I made Gazpacho! I had every intention of doing an Asiago cheese crostini on the side, but we were so hungry that I just tore off a piece of rustic bread and called it a day! HA! This recipe is SO easy, there's no reason you can't have this staple in a pitcher in your fridge all summer long! Enjoy!
6
4 large tomatoes
4 celery stalks
4 small persian cucumbers, peeled
1/4 red bell pepper
1 clove of garlic
2 tbsp red onion
1 avocado
1/3 cup of olive oil
juice of 1 lime
salt and pepper to taste
4 celery stalks
4 small persian cucumbers, peeled
1/4 red bell pepper
1 clove of garlic
2 tbsp red onion
1 avocado
1/3 cup of olive oil
juice of 1 lime
salt and pepper to taste
Finely dice the first 6 ingredients and toss them into the food processor and top it off with the juice of 1 lime and a bit of salt and pepper. Pulse the processor just a few times while adding olive oil....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
174
Sodium
61mg
2% DV
Fat
15g
23% DV
Protein
2g
4% DV
Carbs
9g
3% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
11%
Polysaturated Fat
1g
11%
Monosaturated Fat
10g
68%
Cholesterol
2mg
0%
Sodium
61mg
2%
Potassium
544mg
15%
Protein
2g
4%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
17%
Sugar
4g
8%
Vitamin A
1168IU
23%
Vitamin B6
0.33mg
16%
Vitamin C
19mg
31%
Calcium
44mg
4%
Iron
0.65mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
