Main DishesMay 24, 2016
Calories
302
Sodium
951mg
39% DV
Fat
9g
14% DV
Protein
6g
13% DV
Carbs
42g
14% DV
Fiber
4g
16% DV
Japanese Ramen Noodles
6
Japanese ramen noodles loaded with hearty mushrooms and red peppers! Soy sauce, fish sauce, sesame seed oil and garlic makes this superfood noodle bowl rich and light!
4
8.8oz packet of King Soba Rice Noodles, Buckwheat Noodles, Quinoa Noodles or any Asian noodles
3-4 Tablespoons sesame oil
3 garlic cloves
½ yellow onion, diced
3 cups of crimini or white onion, diced
1 red pepper, thinly sliced
3 Tablespoons Soy Sauce
2 Tablespoons Rice Vinegar
¼ teaspoon ginger powder
1 spring onion, diced (optional)
sesame seeds (optional)
fish sauce (optional)
red pepper flakes (optional)
dash of salt and pepper
3-4 Tablespoons sesame oil
3 garlic cloves
½ yellow onion, diced
3 cups of crimini or white onion, diced
1 red pepper, thinly sliced
3 Tablespoons Soy Sauce
2 Tablespoons Rice Vinegar
¼ teaspoon ginger powder
1 spring onion, diced (optional)
sesame seeds (optional)
fish sauce (optional)
red pepper flakes (optional)
dash of salt and pepper
In a small bowl make the sauce. Add soy sauce, rice vinegar, ginger, a sprinkle of salt, pepper and an optional dash of fish sauce (found at Asian markets).
Chop yellow onion and garlic. Set aside. Chop...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
302
Sodium
951mg
39% DV
Fat
9g
14% DV
Protein
6g
13% DV
Carbs
42g
14% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat1g11%
Monosaturated Fat4g30%
Cholesterol2mg0%
Sodium951mg39%
Potassium699mg19%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar27g55%
Vitamin A14IU0%
Vitamin B60.44000000000000006mg22%
Vitamin C5mg9%
Calcium93mg9%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.