Side Dishes

Lower Sugar Bread and Butter Refrigerator Pickles

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There’s no fancy canning necessary! With just a few minutes of hands-on time, you can have fresh, sweet, and tangy Lower Sugar Bread and Butter Refrigerator Pickles ready to enjoy. This clean eating snack is perfect for adding to salads, stuffing inside sandwiches, or enjoying on its own!

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5 ½ cups (about 1 ½ pounds) thinly sliced pickling cucumbers
1 ½ tablespoons kosher salt
1 cup thinly sliced sweet onion
½ cup xylitol (or can substitute with granulated sugar)
1 cup white vinegar
½ cup apple cider vinegar
2 tablespoons coconut palm sugar (or can substitute with light brown sugar)
1 ½ teaspoons mustard seeds
½ teaspoon celery seeds
? teaspoon ground turmeric
Combine sliced cucumbers and salt in a large, shallow bowl; cover and chill for 1 – 1 ½ hours. Place cucumbers in a colander and rinse thoroughly under cold water. Drain well, and return to bowl. Add sliced...
See the full directions on my site
Nutritions

Calories
136

Sodium
338mg
14% DV

Fat
1g
2% DV

Protein
0.9g
1% DV

Carbs
30g
10% DV

Fiber
1.0g
4% DV

If you´re looking for a dish that packs a ton of flavor and is super healthy, look no further. These Smoky Spanish Garbanzos with Herbed Basmati Rice are exactly it. Loaded with flavors, easy to make and done in about 30 minutes.

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  1. To make the herbed basmati rice, add 1 cup (195 grams) basmati rice that has been rinsed under cold running water into a sauce pan, along with 1/2 tsp (.45 grams) dried thyme, 1/2 tsp (.56 grams)...
    See the full directions on my site