Main Dishes June 10, 2016
Calories
232
Sodium
163mg
6% DV
Fat
4g
7% DV
Protein
1g
2% DV
Carbs
52g
17% DV
Fiber
3g
12% DV
Margarita Chicken Kabobs
177
One of our favorite summer meals, these Margarita Chicken Kabobs are an easy and healthy dinner to throw on the grill!
4
For the Marinade (serving size is approximately 2 tablespoons):
½ c. olive oil
¼ cup freshly-squeezed lime juice
2 tablespoons tequila
1 tablespoon Triple Sec
2 tablespoons honey
2 teaspoons coarse sea salt
For the Kabobs:
Approximately 1.5 - 2 lbs. boneless chicken breasts, cut into 1-inch cubes
1 green bell pepper, cut into 1-inch cubes
1 red bell pepper, cut into 1-inch cubes
1 orange or yellow bell pepper, cut into 1-inch cubes
1 large red onion, cut into 1-inch cubes
½ c. olive oil
¼ cup freshly-squeezed lime juice
2 tablespoons tequila
1 tablespoon Triple Sec
2 tablespoons honey
2 teaspoons coarse sea salt
For the Kabobs:
Approximately 1.5 - 2 lbs. boneless chicken breasts, cut into 1-inch cubes
1 green bell pepper, cut into 1-inch cubes
1 red bell pepper, cut into 1-inch cubes
1 orange or yellow bell pepper, cut into 1-inch cubes
1 large red onion, cut into 1-inch cubes
Pre-soak wooden kabob skewers in water for a few hours before grilling.
Place chicken chunks in a large Ziploc bag. Place chopped vegetables in a separate large Ziploc bag. Set aside.
In a medium bowl,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
232
Sodium
163mg
6% DV
Fat
4g
7% DV
Protein
1g
2% DV
Carbs
52g
17% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 9%
Polysaturated Fat 1g 8%
Monosaturated Fat 1g 11%
Cholesterol 6mg 2%
Sodium 163mg 6%
Potassium 233mg 6%
Protein 1g 2%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 12%
Sugar 15g 30%
Vitamin A 258IU 5%
Vitamin B6 1mg 56%
Vitamin C 22mg 37%
Calcium 34mg 3%
Iron 0.66mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
