Desserts

Matcha Chia Pudding

9

Earthy matcha, creamy almond milk, the perfect pop from chia seeds. Superfood heaven, in a little package. Top with tart raspberries and you’ve got a quick breakfast or perfect midday snack. Gluten-free, vegan, paleo, and whole 30 approved!

8
2 cups almond milk
3 tbsp matcha powder
2 tbsp maple syrup
½ cup chia seeds
Fresh raspberries
In a blender combine almond milk, matcha, and maples syrup. Blend until smooth. Pour into a mason jar, stir in chia seeds, and refrigerate overnight. Serve with fresh raspberries or fruit of your choice
See the full directions on my site
Nutritions

Calories
107

Sodium
56mg
2% DV

Fat
4g
7% DV

Protein
3g
7% DV

Carbs
11g
3% DV

Fiber
5g
21% DV

Cozy up with a warm, nourishing bowl of Cabbage Roll Soup! Each pot includes all of the delicious flavors and ingredients that we love in my great grandmother's traditional Stuffed Cabbage Rolls -- without all of the work. The simple and easy cabbage soup is loaded with bacon, ground beef, rice and veggies in a sweet tomato broth. It's perfect with biscuits or a loaf of crusty bread on a chilly day!

4 slices bacon
1 lb. ground beef
1 onion
1 clove garlic
2 T tomato paste
4 c coarsely chopped green cabbage
4 c beef broth
15 oz tomato sauce
14.5 oz petite diced tomatoes
2 T brown sugar
1 bay leaf
2 c cooked white rice
Kosher salt and pepper
2 T chopped fresh parsley
12
  • In a large pot over medium-high heat, cook bacon until crispy, about 6-8 minutes. Use a slotted spoon to remove bacon to a plate; reserve drippings in the pot.
  • Add ground beef to the pot and...
    See the full directions on my site
Nutritions

Calories
439

Sodium
728mg
30% DV

Fat
11g
18% DV

Protein
17g
35% DV

Carbs
61g
20% DV

Fiber
6g
24% DV
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