Desserts

Matcha Chia Pudding

9

Earthy matcha, creamy almond milk, the perfect pop from chia seeds. Superfood heaven, in a little package. Top with tart raspberries and you’ve got a quick breakfast or perfect midday snack. Gluten-free, vegan, paleo, and whole 30 approved!

8
2 cups almond milk
3 tbsp matcha powder
2 tbsp maple syrup
½ cup chia seeds
Fresh raspberries
In a blender combine almond milk, matcha, and maples syrup. Blend until smooth. Pour into a mason jar, stir in chia seeds, and refrigerate overnight. Serve with fresh raspberries or fruit of your choice
See the full directions on my site
Nutritions

Calories
107

Sodium
56mg
2% DV

Fat
4g
7% DV

Protein
3g
7% DV

Carbs
11g
3% DV

Fiber
5g
21% DV

Bbq Sauce with ketchup

429
foodmeanderings.com

An easy barbecue sauce with ketchup and other pantry ingredients, that's easy to throw together in a pinch. This Homemade BBQ sauce is perfect for grilling chicken, beef, pork or anything you'd put BBQ sauce in or on!

An easy Bbq sauce recipe with ketchup and other pantry ingredients, that's easy to throw together in a pinch.