Salads

MEXICAN CORN AND BLACK BEAN SALSA

Tati Uddin

June 06, 2016

Authentic Corn and Black beans Salsa. For Mexican food lovers!

Raw black beans-1/2 cup or 150 gm or if using canned black beans - 1 can
Sweet corn-1 can / 225 gm
Avocado -1 large ( finely chopped)
Grated Rind & juice - of 2 lime

http://chefjar.com/2016/06/06/corn-and-black-bean-salsa/
See the full directions on my site

Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.0g 0%

Polysaturated Fat 0.0g 0%

Monosaturated Fat 0.0g 0%

Cholesterol 0.0mg 0%

Sodium 0.0mg 0%

Potassium 0.0mg 0%

Protein 0.0g 0%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.0g 0%

Sugar 0.0g 0%

Vitamin A 0.0IU 0%

Vitamin B6 0.0mg 0%

Vitamin C 0.0mg 0%

Calcium 0.0mg 0%

Iron 0.0mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Diabetic-Friendly Mexican Beans/Legumes Dairy-Free Low-Calorie Gluten-Free Vegan Low-Sodium Dinner Low-Fat Sugar Free High-Fiber Mixed Low-Carbohydrate Vegetarian