Beverage

Mojito Infused Detox Water

37

This refreshing lime and mint Mojito Infused Detox Water is a true powerhouse! Not only does this cold beverage taste delicious, but it can also help with weight loss and digestion…what’s not to love about that?!

6
6 cups filtered water
¼ cup fresh mint leaves
2 limes, sliced
Ice
Fill a pitcher with 6 cups of water. In a small bowl, use your fingers to toss together mint and limes, working the mint leaves to gently release some of their oils and flavor. Stir limes and mint into the...
See the full directions on my site
Nutritions

Calories
7

Sodium
6mg
0% DV

Fat
7g
10% DV

Protein
2g
5% DV

Carbs
3g
1% DV

Fiber
2g
11% DV

Comfort food at its best! The ultimate Cheesy Chicken and Broccoli Casserole with Rice is made from scratch with simple, wholesome ingredients. The flavorful rice, vegetables, and chicken come together in a creamy sauce with a buttery Ritz cracker topping. Add a salad and corn muffins or biscuits for a hearty, family-friendly dinner any night of the week!

3/4 c salted butter
1 onion
4 cloves garlic
1/2 c all purpose flour
3 c low sodium chicken broth
12 oz cream cheese
2 t fresh thyme
1 t fresh rosemary
1 T Dijon mustard
1 1/2 t kosher salt
1/2 t black pepper
4 c cooked shredded chicken
4 c cooked long grain white rice
4 c frozen baby broccoli florets
2 c coarsely crushed Ritz crackers ( mixed with 2 T melted butter )
10
  • Preheat oven to 350° F . Grease a 9 x 13-inch baking dish; set aside.
  • In a large Dutch oven, melt butter over medium heat. Add onion and garlic; cook, stirring occasionally, until onion is...
    See the full directions on my site
Nutritions

Calories
1348

Sodium
1443mg
60% DV

Fat
59g
91% DV

Protein
56g
113% DV

Carbs
141g
48% DV

Fiber
7g
31% DV